Terri Vidals
Terri Vidals
Healing Through Fasting and Healthy Eating with Dr. Alan Goldhamer
Healing Through Fasting and Healthy Eating with Dr. Alan Goldhamer
Healing Through Fasting and Healthy Eating with Dr. Alan Goldhamer
Tuesday 19th October 2021
Learn how fasting and healthy eating can reduce chronic pain and addiction. Join Terri Vidals and Dr. Alan Goldhamer on 'Drug Diversion Insights'.
23 minutes
Healing
Informative
Empowering
Educational
Hopeful
About this podcast
Author:
Terri Vidals
Overview:
Categories:
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Recovery Reimagined
Links:
Visit site
Episodes:
128 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Chronic Pain and Addiction: Insights from Dr. Alan Goldhamer
The very fat that's associated with producing these inflammatory markers is dramatically and preferentially mobilized during fasting. We've had people go through this fasting protocol and we've been working with over patients in terms of whole plant food diets, and it's really amazing what the body can do.
Ever thought about how your diet could be the key to managing chronic pain and addiction? In this episode of 'Drug Diversion Insights', host Terri Vidals sits down with Dr. Alan Goldhamer, co-founder of TrueNorth Health Center, to explore this fascinating topic. With over three decades of experience in pharmacy, Terri brings a wealth of knowledge to the table, making this conversation both enlightening and practical. Dr.
Goldhamer dives into the power of fasting and plant-based diets, sharing real-life case studies from his clinic that demonstrate significant reductions in chronic pain. He explains how eliminating gluten can lower inflammation and, as a result, reduce pain. But it doesn't stop there. The discussion also covers the role of serotonin in our happiness and how pleasure-seeking behaviors can sometimes spiral into addiction. For those interested in functional medicine, Dr. Goldhamer highlights the training opportunities available at TrueNorth Health Center.
This episode is a treasure trove of information for anyone looking to explore alternative methods for managing pain and addiction. Whether you're a healthcare professional or someone struggling with these issues, you'll find valuable insights that could change your approach to health and well-being. Tune in to discover how simple dietary changes can make a world of difference.