Cynthia Bailey-Rug
Cynthia Bailey-Rug
Healing From Enmeshment & Emotional Incest
Healing From Enmeshment & Emotional Incest
Healing From Enmeshment & Emotional Incest
Friday 28th November 2025
Explore healing from enmeshment and emotional incest through a Christian lens with insights from Cynthia Bailey-Rug.
4 minutes
Informative
Compassionate
Healing
Supportive
Encouraging
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
Links:
Visit site
Episodes:
263 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing From Enmeshment: A Christian Perspective
Episode Overview
- Enmeshment distorts understanding of healthy relationships.
- People-pleasing behaviours often persist into adulthood.
- Biblical teachings offer rest and spiritual renewal.
- Healing involves recognising unconditional love from God.
- Support and self-compassion are crucial in breaking patterns.
"The fear of human opinion brings a snare, but trusting in the Lord brings safety."
Curious about how others navigate their sobriety journey? This episode delves into the complex world of enmeshment and emotional incest, providing a unique Christian perspective on these challenging dynamics. Host Cynthia Bailey-Rug shares insights into how enmeshed relationships can distort one's understanding of healthy boundaries, leaving individuals feeling emotionally drained and spiritually depleted. The podcast explores how enmeshment often forces children into roles meant for adults, where they become emotional caregivers to their parents.
This unhealthy dynamic can lead to people-pleasing behaviours that persist into adulthood, affecting work, relationships, and personal wellbeing. Cynthia draws from biblical teachings, highlighting the importance of finding rest and renewal in faith. She emphasises that healing involves recognising the unconditional love that God offers, freeing oneself from the relentless pursuit of acceptance through self-sacrifice. Listeners will learn about the importance of establishing healthy boundaries and seeking support to break free from these patterns.
With a touch of humour, Cynthia acknowledges the quirks of her voice cloner technology, making the episode both informative and entertaining. Whether you're grappling with enmeshment or simply interested in understanding its impact, this episode offers compassionate advice and spiritual guidance. It's a reminder that true identity is found not in overachievement but in being a beloved child of God. How do individuals find strength in their journey to sobriety?
Tune in to discover the transformative power of faith and self-compassion.