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Healthy Lifestyle Tips & Advice from the professional trainer & Author : Dolvett Quince
Healthy Lifestyle Tips & Advice from the professional trainer & Author : Dolvett Quince
Healthy Lifestyle Tips & Advice from the professional trainer & Author : Dolvett Quince
Monday 23rd May 2022
Join Dolvett Quince on 'The Power of WE' podcast as he shares tips from his book 'The 3-1-2-1 Diet' for a healthier, happier life.
36 minutes
Informative
Empowering
Motivational
Engaging
Transformative
About this podcast
Author:
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Overview:
Categories:
Entrepreneurship for Personal Growth
Empowering Recovery Journeys
Sexual Empowerment & Identity
Sobriety Toolkit
Spiritual & Personal Growth Journeys
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Episodes:
41 (View all)
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Get the buttons here!Healthy Living with Dolvett Quince: Tips from a Pro Trainer and Author
You have to love yourself before you can love anybody else.
What if you could change your life with just a few small tweaks? In this episode of 'The Power of WE', hosts Samantha and Nicole Senia welcome Dolvett Quince, the renowned trainer from 'The Biggest Loser', to share his wisdom on living your best healthy life. Dolvett dives into his book, 'The 3-1-2-1 Diet', breaking down its core principles and how they can help you achieve a balanced lifestyle.
From intermittent fasting to self-love, Dolvett's approach is all about making sustainable changes that fit into your daily routine. He emphasizes the importance of taking time for yourself and being honest in your journey to health. With his engaging personality and practical advice, Dolvett makes the path to wellness feel attainable and even enjoyable. Tune in to learn how you can start transforming your health today.