Jay Casale
Jay Casale
Hello Out There from Quarantine
Hello Out There from Quarantine
Hello Out There from Quarantine
Wednesday 1st April 2020
Jay Casale shares tips on staying connected and finding joy during quarantine in 'The Lighter Side with Jay'.
Explicit
11 minutes
Inspiring
Encouraging
Hopeful
Supportive
Authentic
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
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Get the buttons here!Quarantine Chronicles: Jay Casale on Staying Connected and Finding Joy
We will make it through and we will all make it through somehow. I highly suggest giving yourself a break from consumption of social media, even if, just for you know a part of The Day, if you just like designate a time to catch up on the news every day, or whatever it is, it really helps to keep your mind a little bit clearer of that stuff.
Ever wondered how to keep your spirits up during quarantine? Jay Casale, the host of 'The Lighter Side with Jay', shares his thoughts on staying connected and finding joy in isolation. Jay, who has been open about his weight loss journey and mental health struggles, dives into the challenges of quarantine life. He talks about the importance of human connection and suggests practical ways to stay in touch with loved ones, like Zoom calls or virtual movie nights.
Jay also highlights the need to take breaks from social media and limit news consumption to maintain mental well-being. His reflections are both heartfelt and relatable, offering a sense of solidarity during these tough times. Tune in to hear Jay's tips on navigating quarantine with a positive mindset and remember, we’re all in this together.