SMART Recovery
SMART Recovery
Helping Family & Friends in Recovery
Helping Family & Friends in Recovery
Helping Family & Friends in Recovery
Tuesday 24th February 2026
Explore Karen Bernetti's journey in family recovery, trauma-informed yoga, and the impact of language in addiction support.
31 minutes
Inspiring
Informative
Compassionate
Encouraging
Healing
About this podcast
Author:
SMART Recovery
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
108 (View all)
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Get the buttons here!Karen Bernetti: Family Recovery and the Power of Words
Episode Overview
- The importance of language and avoiding labels in recovery.
- Combining different recovery pathways can be beneficial.
- Mindfulness practices like yoga can aid emotional healing.
- Staying curious and open to learning is crucial in recovery.
- Supporting loved ones with addiction involves unique challenges.
"I could either go through this and suffer, or I could go through this and grow."
Curious about how others navigate their sobriety journey? Dive into this episode featuring Karen Bernetti, a powerhouse in the field of family recovery. Karen shares her personal journey from Al-Anon meetings to becoming a family recovery coach and SMART Recovery facilitator. She candidly discusses the challenges and rewards of supporting loved ones with addictive behaviours.
The conversation takes a fascinating turn as Karen explores the power of language in recovery, challenging the labels often used and sharing her perspective on how words can impact healing. Her insights into trauma-informed yoga provide a unique lens on recovery, highlighting how mindful practices can aid in emotional release and growth. This episode is packed with rich discussions, including Karen's thoughts on combining different recovery pathways and the importance of staying curious.
Whether you're a family member, friend, or someone seeking support, Karen's story offers a compassionate look at the complexities of addiction and recovery. Don't miss out on this chance to learn from her experience and wisdom. After all, could embracing different pathways be the key to a more inclusive recovery journey?