Davud
Davud
Here Is First Step You Should Do To Get Rid Of Addictions
Here Is First Step You Should Do To Get Rid Of Addictions
Here Is First Step You Should Do To Get Rid Of Addictions
Saturday 7th November 2020
Davud Grošić shares mindset hacks to help you overcome addiction by changing your thoughts and language around it. Start your recovery journey today.
8 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Davud
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Body & Mind
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
174 (View all)
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Get the buttons here!Breaking Free: The First Step to Overcoming Addiction with Davud Grošić
You are more than your behavior. So, first step, change the way you're talking about behavior. Second step, change the word you're using for that behavior. And third step, change your identity.
Feeling stuck in the cycle of addiction and unsure where to begin? Davud Grošić has some game-changing advice that might just be what you need. In this episode of 'Addiction Secrets and Mindset Hacks', Davud, a stay-at-home dad and seasoned addiction coach, shares his wisdom on taking that crucial first step towards sobriety. He believes that the way we talk and think about addiction plays a huge role in our ability to overcome it.
Instead of labeling yourself as an 'addict', Davud suggests viewing addiction as a 'bad habit' or 'unhelpful behavior'. This subtle shift in language can make a world of difference in how you perceive your journey to recovery. Davud also dives into the importance of asking the right questions. Instead of the usual 'why is this happening to me?', try asking 'what just happened in my life that made me turn to this behavior?'.
This approach helps you pinpoint triggers and understand the underlying issues fueling your addiction. Another powerful tip from Davud is to change your identity narrative. Think of yourself as a 'bad behavior investigator', someone actively working to uncover and address the root causes of your actions. By changing how you identify yourself, you can start taking control of your behaviors and build momentum towards a clean and sober life.
Ready to change your mindset and take that first step towards recovery? Tune in to this enlightening episode with Davud Grošić and start your journey today.