Brianne Davis
Brianne Davis
Hidden Scars: The 12 Core Wounds
Hidden Scars: The 12 Core Wounds
Hidden Scars: The 12 Core Wounds
Monday 1st December 2025
Explore the 12 core wounds with Brianne Davis-Gantt. Learn how they shape beliefs and behaviours, and discover ways to heal.
Explicit
12 minutes
Honest
Informative
Compassionate
Healing
Engaging
About this podcast
Author:
Brianne Davis
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Success Stories
Relationships & Community
Links:
Visit site
Episodes:
291 (View all)
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Get the buttons here!Facing Hidden Scars: Understanding Core Wounds
Episode Overview
- Core wounds shape beliefs and behaviours.
- Acknowledging your wound is crucial for healing.
- Self-compassion helps counter negative self-talk.
- Professional help provides tools for recovery.
Core wounds affect everything—your beliefs, fears, behaviours, and who you hang out with.
Ever wondered what it takes to confront the hidden scars that shape our lives? Brianne Davis-Gantt takes you on a riveting journey through the twelve core wounds that influence our beliefs and behaviours. From fear of abandonment to feelings of inadequacy, these deep-seated emotional injuries can be traced back to childhood experiences and unmet needs. Brianne unpacks how these wounds affect self-worth, attachment styles, and daily interactions.
With a touch of humour and raw honesty, she reveals the survival patterns we develop—like people-pleasing or perfectionism—and the impact they have on our mental health. You'll find yourself nodding along as Brianne shares relatable anecdotes and practical advice for healing these wounds. She emphasises the importance of acknowledging your wound, connecting with your emotions, and building self-compassion. For those struggling with these issues, seeking professional help is encouraged to gain the tools needed for recovery.
Brianne's engaging storytelling and candid approach create a safe space for listeners to reflect on their own experiences. Whether you're dealing with low self-esteem, anxiety, or just curious about the intricacies of human psychology, this episode is a must-listen. So, are you ready to face your hidden scars and embark on a healing journey?