Jeroen van Zanten
Jeroen van Zanten
Hoe kwetsbaarheid en echt jezelf zijn helpen met alcoholvrij zijn
Hoe kwetsbaarheid en echt jezelf zijn helpen met alcoholvrij zijn
Hoe kwetsbaarheid en echt jezelf zijn helpen met alcoholvrij zijn
Monday 14th November 2022
Join Jeroen van Zanten as he explores how vulnerability and being true to yourself can transform your journey to sobriety.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeroen van Zanten
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Embracing Vulnerability: Jeroen van Zanten on Authentic Sobriety
If you stop drinking and do it well, there is nothing you cannot do. Alcohol puts a brake on your personal growth.
Ever wondered how being vulnerable could be your secret weapon in sobriety? In this episode of Better Sober, Sober Coach Jeroen van Zanten opens up about the transformative power of vulnerability and authenticity. He shares his personal journey from playing the 'party guy' to embracing his true self, and how this shift has helped him connect more deeply with others and build genuine self-confidence.
Jeroen highlights the importance of breaking free from societal roles and being honest with ourselves and those around us. He tackles one of the biggest fears people face when they stop drinking: the fear of rejection. By stepping out of our comfort zones and tackling the things we've been avoiding, we can combine vulnerability with personal growth. Jeroen firmly believes that once you stop drinking and do it right, there's nothing you can't achieve.
Alcohol often stifles personal growth, but overcoming it can be a game-changer. He also emphasizes the significance of a mindset shift in sobriety. Instead of dwelling on what you're missing out on, focus on what you're gaining. The only person who can truly reject you is yourself, and Jeroen encourages listeners to conquer the fear of others' opinions. The power of vulnerability and authenticity is crucial in sobriety.
Stepping out of your comfort zone and being true to yourself can be daunting, but it's incredibly rewarding. Tune in to hear Jeroen's insights and start your journey towards a more authentic, fulfilling life without alcohol.