Mister Joe
Mr Joe
Holding a Grudge & Resentment (S8E94) 10-22-2025
Holding a Grudge & Resentment (S8E94) 10-22-2025
Holding a Grudge & Resentment (S8E94) 10-22-2025
Wednesday 22nd October 2025
Mr. Joe shares personal tales of grudges and healing, exploring the impact on mental health and relationships in this heartfelt episode.
51 minutes
Honest
Informative
Raw
Engaging
Healing
About this podcast
Author:
Mister Joe
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Categories:
Sobriety Toolkit
Body & Mind
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Get the buttons here!Letting Go of Grudges: Mr. Joe's Journey
Episode Overview
- Holding grudges can negatively impact mental and physical health.
- Forgiveness is crucial for personal healing and moving forward.
- Past medical experiences can shape trust in healthcare professionals.
- Grudges can affect social interactions and relationships.
- Letting go of resentment can lead to peace and better mental well-being.
"Holding onto resentment is like drinking poison and expecting the other person to suffer."
How do people cope with the challenges of staying sober while managing mental health issues? Mr. Joe's Bipolar Podcast is back with another raw and honest episode where he tackles the thorny subject of holding grudges and resentment. Mr. Joe dives into his own experiences, sharing personal stories about past medical encounters that left a lasting impact on his life.
With a touch of humour and sincerity, he reflects on how holding onto resentment affects not only his mental health but also his relationships with family and friends. Mr. Joe's candid storytelling offers listeners a glimpse into the complexities of living with bipolar disorder, anxiety, and the aftermath of substance abuse. He speaks openly about his struggles with medication, the challenges of finding trustworthy doctors, and the internal battles that come with mental illness.
The episode is a rollercoaster of emotions, as Mr. Joe discusses the delicate balance between letting go of past grievances and protecting one's mental well-being. Listeners will find themselves nodding along as Mr. Joe explores the impact of grudges on social interactions and the importance of forgiveness—not just for others, but for oneself. Whether you're dealing with similar issues or simply curious about the mental health journey, this episode is both enlightening and relatable.
So, how do you find peace amidst chaos? Can letting go of grudges truly lead to healing? Tune in to hear Mr. Joe's take on these questions and more.