Lifeboat Addiction Recovery Services
Lifeboat Addiction Recovery Services
Holistic Pathways
Holistic Pathways
Holistic Pathways
Thursday 12th August 2021
Explore the Lifeboat Addiction Recovery Cast's episode on holistic recovery, focusing on mindfulness, spirituality, and community support.
34 minutes
Informative
Hopeful
Encouraging
Authentic
Motivational
About this podcast
Author:
Lifeboat Addiction Recovery Services
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
190 (View all)
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Get the buttons here!Holistic Healing: Transforming Recovery with Mindfulness and Community Support
I think a lot of recoveries get in. Powerlessness is like when the driving force in your life is beyond your control, and substances definitely qualifies that driving force for me, so that that powerlessness was like our past and our future is like we just want to learn how to maintain a good quality of life without the use of substances.
What if recovery was more than just abstaining from substances? In this thought-provoking episode of the Lifeboat Addiction Recovery Cast, hosts Christian and Nic, along with their expert guests, explore the transformative power of a holistic approach to recovery. This isn't just about avoiding relapse; it's about embracing a new way of living. You'll hear why integrating practices like spirituality, mindfulness, and strong community support can make a world of difference.
The episode takes a refreshing stance against the idea that addicts are powerless. Instead, it champions personal agency and control as crucial elements for long-term sobriety. Imagine having the tools to not just survive but thrive in your recovery journey. That's what this episode aims to provide. The conversation dives into how creating a supportive, non-judgmental environment can empower individuals to take charge of their lives.
Whether it's through meditation, spiritual practices, or simply finding a sense of community, these experts offer practical advice and heartfelt insights. One standout moment is the discussion on mindfulness. It's not just about sitting quietly; it's about being present and intentional in your daily life. This episode is perfect for anyone looking to enrich their recovery journey with holistic practices that foster a sense of purpose and community. Tune in for an episode that's as enlightening as it is encouraging.