Healing Inside Out: Brain Health and Spiritual Growth in Recovery
Those that fail to recover under the kind of systems that we're using are the ones that did not quit smoking, but after a person has changed their nutrient style and their nutrition for about five, six weeks, that's the time to give up smoking, and there's specific formulas that they can take to go with that.
Ever wondered how taking care of your brain can boost your recovery journey? In this episode of 'Spirit of Recovery', Rev. Dan Beckett and Rev. Michelle Vargas chat with Dr. Suka Chapel, the director of ARISE Treatment Center. Dr. Chapel brings a fresh perspective by combining nutritional therapy, energy work, and lifestyle changes with traditional 12-step and psychological counseling. It's all about looking at addiction recovery from a holistic angle.
They dive into the physical side of addiction, discussing how dopamine and alcohol affect the brain. Dr. Chapel also shares fascinating insights on how dry heat saunas can aid in detoxification and the surprising link between nutrients and smoking cessation. She emphasizes that true recovery goes beyond just staying sober; it involves nurturing both the mind and spirit. This episode is packed with practical tips and inspiring ideas for anyone in recovery or supporting someone who is.
Tune in for an engaging discussion that highlights the importance of a well-rounded approach to healing.