Jeremy
Jeremy
Hot Spots
Hot Spots
Hot Spots
Friday 20th March 2020
Jeremy shares tips and products to prevent hot spots while running, ensuring a more comfortable workout. Tune in for practical advice!
7 minutes
Engaging
Informative
Supportive
Raw
Authentic
About this podcast
Author:
Jeremy
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Success Stories
Entrepreneurship for Personal Growth
Comedic Journeys
Links:
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Episodes:
46 (View all)
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Get the buttons here!Jeremy's Battle with Hot Spots: Running Comfortably and Pain-Free
If you are on a journey, have wise, definitely let me know. Hit me up on either one of the social medias. I have a couple of ways you can reach out to me there: twitter and instagram. Both of them are at barnesjj74..
Ever felt that burning sensation on your feet during a run? Jeremy knows the struggle all too well. In this episode, he opens up about dealing with hot spots, those pesky areas of friction that can turn a pleasant run into a painful ordeal. Jeremy doesn’t just share his woes; he dives into the solutions he’s tried and tested.
From special tapes to anti-friction balms, he breaks down what works and what doesn’t in his quest for a more comfortable run. And it's not just about the products – Jeremy also offers practical tips on how to prevent these hot spots from forming in the first place. He even touches on his conversation with Jeff, adding another layer of insight into managing these running challenges.
Whether you’re a seasoned runner or just lacing up your shoes for the first time, Jeremy’s advice is sure to make your runs smoother and more enjoyable. Plus, he’s eager to hear your suggestions and feedback, so don’t hesitate to reach out to him on social media. Tune in for an episode packed with real-world advice and community spirit.