Recovery Partner Network
Recovery Partner Network
How does social media affect your brain?
How does social media affect your brain?
How does social media affect your brain?
Friday 29th January 2021
Learn how social media activates dopamine receptors in your brain, leading to feelings of satisfaction, in this 'Recovery Partner Network' episode.
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Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
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Get the buttons here!The Brain on Social Media: Dopamine Hits and Satisfaction
Ever felt a rush of joy when your post gets a bunch of likes? You're not alone. This episode of 'Recovery Partner Network' dives into how social media taps into your brain's reward system. When you receive positive feedback online, your brain's dopamine receptors light up, thanks to the VTA (ventral tegmental area). This chemical reaction creates a feeling of satisfaction, almost like a digital pat on the back.
The hosts break down this process in simple terms, making it easy to understand why those notifications can be so addictive. They also discuss the potential downsides of this constant need for validation and how it might affect your mental health. Whether you're trying to cut back on screen time or just curious about how social media impacts your brain, this episode offers valuable insights.
Perfect for anyone looking to better understand their relationship with social media and take steps toward a healthier balance.