Todd Perelmuter
Todd Perelmuter
How I Cured My ADHD with Meditation
How I Cured My ADHD with Meditation
How I Cured My ADHD with Meditation
Sunday 14th March 2021
Todd Perelmuter reveals how meditation helped him overcome ADHD, offering an alternative to addictive stimulants in this enlightening episode.
72 minutes
Informative
Empowering
Hopeful
Transformative
Thought-provoking
About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
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Episodes:
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Get the buttons here!Meditation and ADHD: Todd Perelmuter's Path to Focus and Peace
When we clear our mind and we focus on the matter at hand, we tap into a higher intelligence, a greater wisdom and understanding than this simple stream of consciousness spewing out our brain and into our metaphorical ears, our brain's ears of all the thoughts we have in A Day.
ADHD is more than just a buzzword; it's a growing challenge affecting both kids and adults worldwide. In this episode of 'Path to Peace', Todd Perelmuter dives into his personal battle with ADHD and how he found solace through meditation. As ADHD diagnoses skyrocket, the common response has been to prescribe powerful, often addictive, stimulants. Todd argues that these medications can act as a crutch, preventing individuals from developing their natural ability to focus.
Instead, he advocates for meditation as a healthier alternative. Todd's journey is both eye-opening and inspiring. He explains how the simple act of observing one's breath and clearing the mind can transform an attention deficit into an attention surplus. His story offers hope for those struggling with ADHD, suggesting that inner peace and focus are achievable without relying on medication. By sharing practical meditation techniques, Todd provides listeners with tools to calm their minds and enhance their concentration naturally.
This episode isn't just for those with ADHD; it's for anyone looking to improve their mental clarity and find peace in a chaotic world. Todd's insights are grounded in his extensive experience with meditation and his commitment to helping others achieve a more focused and tranquil life. Tune in to learn how you can take control of your thoughts, tap into your inner wisdom, and live a happier, more peaceful life.