Reset My Future
Reset My Future
How Many Day Ones?
How Many Day Ones?
How Many Day Ones?
Saturday 17th May 2025
Explore the struggle of Day Ones in recovery with humour and honesty. Find hope and practical advice from Graeme, Danielle, and Melinda.
30 minutes
Authentic
Honest
Compassionate
Encouraging
Supportive
About this podcast
Author:
Reset My Future
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Body & Mind
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
14 (View all)
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Get the buttons here!Breaking Free from the Cycle of Day Ones
Episode Overview
- Recognising the pattern of Day Ones is key to breaking free.
- Support systems are crucial in overcoming addiction.
- Shame can fuel the cycle of relapse; finding help is vital.
- Sugar cravings can impact recovery; managing them helps.
- Personal stories can offer hope and relatable insights.
When we know what we don't know, we're a chance of moving forward in our life.
How many times have you promised yourself that this Monday will be different? In this episode of 'Never Give Up!', Graeme, Danielle, and Melinda bring to life the all-too-familiar struggle of Day Ones in the world of recovery. With raw honesty and a sprinkle of humour, they share stories of endless cycles of starting over, each time swearing it’s the last.
From post-Melbourne Cup resolutions to the infamous hair of the dog, you'll hear about the creative excuses and the shame that often accompany these attempts. The hosts don't shy away from sharing their personal battles and revelations. Graeme recounts his near-death experiences and the countless Mondays that began with good intentions but ended in a familiar haze. Melinda and Danielle reflect on their own journeys, admitting how the allure of 'just one more' kept them trapped in a cycle.
But it's not all doom and gloom; they highlight what finally made a difference for them – reaching out for help. The episode is a candid exploration of the human tendency to delay change, peppered with anecdotes that are as relatable as they are enlightening. The trio underscores the importance of support systems, whether it's AA, a counsellor, or a programme like Reset My Future.
They remind you that while the journey is tough, you're not alone, and there's always a way forward. If you've ever found yourself stuck on Day One or wondering why you can't just stop, this episode offers camaraderie and hope. You’ll walk away with practical advice and maybe even a chuckle or two. So, are you ready to break free from the cycle?
Listen in for insights that could change your path.