Danish Bashir
Danish Bashir
How Narcissistic Abuse Secretly Ages Your Body
How Narcissistic Abuse Secretly Ages Your Body
How Narcissistic Abuse Secretly Ages Your Body
Thursday 25th May 2023
Discover how narcissistic abuse impacts your body and mind. Danish Bashir shares steps to reclaim vitality and start healing.
7 minutes
Hopeful
Transformative
Informative
Empowering
Supportive
About this podcast
Author:
Danish Bashir
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
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Get the buttons here!The Hidden Cost: How Narcissistic Abuse Ages You Inside and Out
Episode Overview
- Enduring narcissistic abuse leads to chronic fatigue and impacts physical and cognitive health.
- Disrupted skin cell regeneration and cognitive decline are visible effects of narcissistic abuse.
- The body has the capacity to heal itself and reclaim vitality.
- Initiate the healing process by addressing the nervous system, holistic healing, and incorporating trauma therapy and healthy practices.
- This episode offers hope, direction, and valuable insights for survivors of narcissistic abuse.
The ceaseless emotional roller coaster you have ridden leads to a lingering sense of fatigue, a bone-deep tiredness that no amount of sleep seems to cure.
Ever looked in the mirror and felt like a stranger was staring back at you? If you've been through narcissistic abuse, you're not alone. This episode with Danish Bashir, a certified trauma specialist, dives deep into how narcissistic abuse doesn't just mess with your mind and heart but also takes a toll on your body. It's more than just dealing with someone's oversized ego; it's surviving a psychological warzone that leaves its scars everywhere.
Danish explains how the constant emotional upheaval can lead to premature aging, affecting everything from your skin to your cognitive functions. Imagine feeling constantly exhausted, with your skin looking dull and your mind foggy. That's the hidden cost of enduring narcissistic abuse. But don't lose hope—your body has an incredible capacity to heal. In this episode, Danish shares practical steps to kickstart your healing journey.
He talks about addressing the nervous system, embracing holistic healing methods, and incorporating trauma therapy into your routine. By making these changes, you can start to reclaim your strength and resilience. This isn't just about looking younger; it's about feeling vibrant and alive again. If you're ready to take the first step towards healing, tune in. Danish's compassionate advice offers a roadmap to recovery, providing both hope and actionable insights for survivors of narcissistic abuse.