How To Be A Stoic: Massimo Pigliucci | Ep. 67How To Be A Stoic: Massimo Pigliucci | Ep. 67
The Social Exchange
Dr. Massimo Pigliucci discusses how stoicism can help you find balance and peace in today's world on 'The Social Exchange'.
1:04:15•11 Jan 2021
Embracing Stoicism: Dr. Massimo Pigliucci's Guide to a Balanced Life
“At the end of the day, the only things that are really up to us are our judgments and nothing else. - Dr. Massimo Pigliucci”
Imagine finding a philosophy that not only helps you navigate life's ups and downs but also brings a sense of inner peace. That's what you'll discover in this episode of 'The Social Exchange' with host Zach Rhoads and guest Dr. Massimo Pigliucci. Dr. Pigliucci, a biologist, philosopher, and author, takes us on a journey through the principles of stoicism, explaining how this ancient philosophy can be a guiding light in today's chaotic world.
From its historical roots to its modern-day applications, Pigliucci sheds light on how stoicism can help us manage stress, especially in unprecedented times like a global pandemic. He also explores the overlaps between stoicism, mindfulness, and cognitive therapies, offering practical tips that anyone can incorporate into their daily routine. Whether you're new to stoicism or looking to deepen your understanding, this episode is packed with valuable insights that can help you lead a more balanced and fulfilling life.
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