Whitney Van Buren and Haelie Queen
Haelie Queen and Whitney Van Buren
How to Grow Your Ass ft. Coach Jordy
How to Grow Your Ass ft. Coach Jordy
How to Grow Your Ass ft. Coach Jordy
Sunday 5th February 2023
Join Coach Jordyn on 'The Buzz' as she shares her glute training secrets and inspiring fitness journey. Listen now for tips and motivation.
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Whitney Van Buren and Haelie Queen
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
7 (View all)
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Get the buttons here!Building Strength: Coach Jordyn's Journey to Fitness Success
So it was kind of like just broke down walls of like I'm training you like this is professional. But this is me in junior high, going in a high school, and I see this blessing of the video, and it's literally like a video like do glute bridges like glute bridges like whatever? So, like I didn't really even have goals, then I was just working out because I liked it.
Ever wondered what it takes to sculpt those glutes? In this engaging episode of 'The Buzz', fitness coaches Haelie Queen and Whitney Van Buren sit down with Coach Jordyn to uncover the secrets behind her impressive fitness journey. Jordyn shares the story of how she transformed her body through dedicated glute training, offering a peek into the challenges and triumphs she encountered along the way.
From setting realistic goals to balancing cardio and strength training, Jordyn's insights are both practical and motivating. The conversation goes beyond just workouts, touching on healthy eating habits and the mental resilience needed to overcome obstacles. Whether you're a fitness newbie or a seasoned gym-goer, Jordyn's journey will inspire you to push your own boundaries and take your fitness game to the next level.
Tune in for a mix of heartfelt stories, actionable advice, and a dose of humor that makes even the toughest topics feel approachable.