Rev. Rachel Harrison
Rev. Rachel Harrison
How to Let Go of Resentment: Healing Deep Wounds with Soul Recovery
How to Let Go of Resentment: Healing Deep Wounds with Soul Recovery
How to Let Go of Resentment: Healing Deep Wounds with Soul Recovery
Monday 5th May 2025
Explore how resentment impacts relationships and peace. Rev. Rachel Harrison offers healing through Soul Recovery in this heartfelt episode.
39 minutes
Healing
Compassionate
Supportive
Informative
Hopeful
About this podcast
Author:
Rev. Rachel Harrison
Overview:
Categories:
Religion & Spirituality
Empowering Recovery Journeys
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
Visit site
Episodes:
275 (View all)
Do you want to link to this podcast?
Get the buttons here!Resentment: A Journey to Healing and Soul Recovery
Episode Overview
- Resentment can silently affect your peace and relationships.
- Soul Recovery helps uncover deeper wounds like grief and abandonment.
- Journaling is a powerful tool for recognising and releasing resentment.
- Meditation aids in emotional release and self-compassion.
- Letting go of resentment is about freeing yourself, not forgiving others.
"Holding onto resentment is like drinking poison and expecting another person to die".
Rev. Rachel Harrison takes a heartfelt dive into the murky waters of resentment in this episode of 'Recover Your Soul'. She explores how resentment can quietly impact our relationships and peace of mind, often without us even realising it. Through her Soul Recovery approach, Rachel uncovers the layers beneath resentment, revealing deeper wounds like grief and abandonment. She shares her own experiences with resentment, particularly in friendships, illustrating how these emotions can be rooted in past hurts and unmet expectations.
Rachel's journey through Soul Recovery offers a fresh perspective on letting go. She explains how resentment is not just about feeling wronged but is often tied to our own stories and beliefs. By turning inward and using tools like journaling and meditation, Rachel encourages listeners to explore their emotions with compassion, allowing them to dissolve over time. Her candid reflections on personal relationships highlight the importance of recognising these patterns and choosing to release them for our own healing.
This episode is a gentle reminder that letting go of resentment is not about forgiving others but about freeing yourself. Rachel's insights provide a supportive guide for anyone looking to reclaim their peace and power. So, if you're ready to explore the depths of your own emotions and find a path to healing, this episode might just be the key to unlock that door.