Nadine Mulvina
Nadine Mulvina
How to Quiet the Inner Critic and Change Your Relationship with Alcohol with World Renowned Hypnotherapist Georgia Foster
How to Quiet the Inner Critic and Change Your Relationship with Alcohol with World Renowned Hypnotherapist Georgia Foster
How to Quiet the Inner Critic and Change Your Relationship with Alcohol with World Renowned Hypnotherapist Georgia Foster
Wednesday 12th April 2023
Learn how hypnotherapy can quiet the inner critic and change your relationship with alcohol in this episode featuring Georgia Foster on 'The Sober Butterfly Podcast'.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Nadine Mulvina
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
104 (View all)
Do you want to link to this podcast?
Get the buttons here!Hypnotherapy's Role in Silencing the Inner Critic and Beating Addiction
Episode Overview
- World-renowned hypnotherapist Georgia Foster shares insights into the power of hypnotherapy in addiction recovery.
- She discusses the role of the inner critic in addiction and how hypnosis can be an effective tool for lasting change.
- Georgia sheds light on the emotional self-medication with alcohol driven by self-esteem, anxiety, and negative thinking.
- Listeners gain valuable understanding of the root causes of alcohol dependency and the potential for rewiring the mind through hypnotherapy.
- The episode provides actionable insights into building self-esteem and confidence while challenging the emotional relationship with alcohol.
I think being alcohol-free is very courageous and it's the right thing for a lot of people to do. It's completely changed their lives. But there are a lot of people sitting on the fence. You know, 68% of Americans binge drink, and I don't think it's because they want to. I think it's called what I call emotionally medicinal. And that's where I kind of step in for those who don't want to quit, feel that they don't need to quit. And I think a lot of people are in that camp.
What if you could silence that nagging voice in your head that tells you you're not enough? In this thought-provoking episode of 'The Sober Butterfly Podcast', host Nadine Mulvina sits down with Georgia Foster, a world-renowned hypnotherapist and top-selling author, to discuss the transformative power of hypnotherapy in addiction recovery. Georgia, who has spent years developing life-changing programs, shares her expertise on how hypnosis can help rewire the mind and overcome the destructive influence of the inner critic.
For many battling addiction, the inner critic is a relentless voice that fuels feelings of shame, guilt, and self-doubt, often leading to self-medication with alcohol. Georgia explains how hypnotherapy can replace these negative self-talk patterns with positive affirmations and beliefs, unlocking deeper levels of self-awareness and self-acceptance. This episode isn't just about understanding the theory behind hypnotherapy; it's packed with actionable strategies to help listeners build self-esteem and challenge their emotional relationship with alcohol.
Whether you're in recovery, supporting someone who is, or just curious about the benefits of hypnotherapy, this conversation offers valuable insights into breaking free from addiction's grip.