Matt Finch and Chris Scott
Matt Finch and Chris Scott
How To Reframe the 3 Fears of Quitting Drugs or Alcohol (Ep. 81)
How To Reframe the 3 Fears of Quitting Drugs or Alcohol (Ep. 81)
How To Reframe the 3 Fears of Quitting Drugs or Alcohol (Ep. 81)
Friday 17th April 2020
Discover how to overcome the mental fears of quitting drugs or alcohol with Matt Finch and Chris Scott on Elevation Recovery. Listen now for practical tips.
27 minutes
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Matt Finch and Chris Scott
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Get the buttons here!Conquering the 3 Psychological Fears of Quitting Drugs or Alcohol
Certainly I've started abusing alcohol when I was, but I didn't quit drugs for good until I was, and before that I was a marijuana addict during, like my teenage years, where your brain's still not even done growing.
What if the biggest barriers to quitting drugs or alcohol weren't physical, but mental? In this episode of Elevation Recovery, hosts Matt Finch and Chris Scott dive into the three psychological fears that often hold people back from detox and recovery. These fears—fear of loss, fear of the unknown, and fear of failure—aren't about physical danger but are rooted in our minds.
Matt shares his own journey through addiction, revealing how he managed to reframe these fears and ultimately break free. He offers practical advice, like writing down what you fear losing and then listing all the potential benefits of quitting. By shifting your mindset, seeking support, and focusing on personal growth, you can overcome these mental hurdles and embrace a fulfilling life. This episode is packed with insights and real-life experiences that could make all the difference in your recovery journey.