Raven Scott
Raven Scott
How to Release Triggers from your Body due to Narcissistic Abuse
How to Release Triggers from your Body due to Narcissistic Abuse
How to Release Triggers from your Body due to Narcissistic Abuse
Thursday 25th January 2024
Discover strategies to release emotional triggers from narcissistic abuse with Raven Scott. Learn grounding techniques, somatic exercises, and more.
Explicit
29 minutes
Empowering
Informative
Healing
Supportive
Transformative
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
Links:
Visit site
Episodes:
365 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing from Narcissistic Abuse: Strategies to Release Emotional Triggers
Episode Overview
- Raven Scott shares her personal experiences of emotional abuse from a Narcissist, offering 7-8 strategies for recovery including grounding, somatic exercises, aura protection, sage, crystals, and using powerful releasing mantras.
- The episode focuses on recognizing narcissistic behaviour as abuse and protecting oneself from it, empowering listeners to heal and guard themselves against the narcissist by understanding their unique energy vulnerabilities through Human Design Education.
- Scott's upcoming workshop on somatic healing provides an opportunity for listeners to embark on a transformative journey towards healing and self-discovery, gaining access to invaluable tools and techniques to release the emotional weight left within their bodies due to narcissistic abuse.
- The workshop operates on a pay as you wish model, ensuring accessibility for everyone on their healing journey, and will include somatic healing exercises, grounding meditation, energetic staging ceremony, and a powerful healing mantra to help protect the aura.
- Listeners are invited to reserve their spot by clicking the link in the show notes, contributing to the workshop's mission of empowering individuals to move towards a future filled with resilience, joy, and inner peace.
When the narcissist attacks you, does your body tremble and shake? That is trauma stuck in your body and it's time to get it out. Embark on a transformative journey with me towards healing and self-discovery by joining my upcoming workshop on somatically moving out fear and stress from your body.
Are you still haunted by the emotional triggers of a past narcissistic relationship? In this episode, Raven Scott dives into the unsettling reality of narcissistic abuse and its lingering impact on the body. Drawing from her own experiences, Raven shares how gaslighting and manipulation can leave deep scars, and emphasizes the importance of recognizing these behaviors as abusive. But it's not just about recognition; it's about release.
Raven outlines 7-8 practical strategies to help you recover, including grounding techniques, somatic exercises, and powerful mantras. She also touches on the benefits of aura protection, sage, and crystals in your healing journey. This episode isn't just a conversation; it's a guide to reclaiming your peace and resilience. Plus, Raven gives a sneak peek into her upcoming workshop aimed at helping empaths navigate their path to inner peace after narcissistic abuse.
Whether you're dealing with the aftermath of emotional manipulation or seeking ways to fortify yourself against future abuse, this episode offers a compassionate and practical roadmap to healing.