Angela Myer
Angela Myer
How to spot trauma triggers
How to spot trauma triggers
How to spot trauma triggers
Saturday 21st January 2023
Angela Myer delves into hidden trauma triggers and self-awareness for healing on The Undetected Narcissist Podcast.
24 minutes
Empowering
Informative
Supportive
Transformative
Thought-provoking
About this podcast
Author:
Angela Myer
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Spotting Hidden Trauma Triggers: A Path to Healing
Self-awareness of the changes within yourself and another person you care about is essential in learning how to spot trauma triggers. It gives you those tools that I spoke about in that podcast.
Have you ever wondered why certain situations make you feel uneasy or anxious? In this episode of The Undetected Narcissist Podcast, Angela Myer unpacks the often overlooked topic of hidden trauma triggers. Trauma can sneak up on us in unexpected ways, and identifying these triggers is crucial for our healing journey. Angela brings her years of expertise to the table, shedding light on how trauma can manifest through anxiety, panic attacks, addictive behaviors, and even cognitive dissonance.
She emphasizes the importance of self-awareness, not just in ourselves but also in our relationships with others. By tuning into our bodies, emotions, and actions, we can better understand the impact of trauma and take steps towards recovery. Angela's insights are both practical and compassionate, making this episode a must-listen for anyone looking to navigate their emotional landscape more effectively.
Whether you're dealing with trauma yourself or supporting someone who is, this episode offers valuable tools and perspectives to help you move forward.