Futures Recovery Healthcare
Futures Recovery Healthcare
How to Stay Sober During the Holidays
How to Stay Sober During the Holidays
How to Stay Sober During the Holidays
Tuesday 22nd December 2020
Survive the holidays with ten practical tips from Futures Recovery Healthcare on staying sober and prioritizing recovery.
8 minutes
Hopeful
Informative
Supportive
Empowering
Transformative
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Overview:
Categories:
Innovative Treatments & Recovery Paths
Recovery Reimagined
Family Recovery from Addiction
Financial Health in Recovery
Recovery from Trauma
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Get the buttons here!Surviving the Festive Season: 10 Tips for Staying Sober
Staying sober during The Winter Season may not be easy, especially for those in early recovery, but it absolutely can be done, and many people with suds find that, over time, holidays in the absence of substances can be even more enjoyable.
The holiday season is often painted as a time of joy and togetherness, but for those battling substance abuse, it can feel like navigating a minefield. Futures Recovery Healthcare tackles this head-on in their latest episode, offering ten practical tips to help you stay sober during the holidays. The team understands that holiday gatherings can bring up deep-seated hurts and temptations, with alcohol frequently taking center stage at many events.
But don't worry, they've got your back with some solid advice. First up, they emphasize the power of preparation and planning. Knowing what to expect and having a game plan can make all the difference. They also talk about the importance of accountability and support – having someone to lean on can be a lifeline. Self-care isn't just a buzzword here; it's a vital part of maintaining sobriety.
The episode encourages choosing sobriety over making New Year's resolutions and stresses the importance of saying no to unhealthy situations. The hosts remind listeners that staying sober during the festive season is tough but achievable. They share insights into making healthy choices and prioritizing recovery, which can lead to a more fulfilling life. If you or someone you know is struggling, Futures Recovery Healthcare offers a range of treatment options, from inpatient to outpatient services, tailored to meet individual needs.
This episode is a must-listen for anyone looking to navigate the holidays without compromising their sobriety. It's packed with practical tips and heartfelt advice, making it an invaluable resource during this challenging time.