How to Sustain Long Term Recovery with Brehn Hanson, Manager of our Community Program | RecoverED | A Podcast from The Magdalen HouseHow to Sustain Long Term Recovery with Brehn Hanson, Manager of our Community Program | RecoverED | A Podcast from The Magdalen House
The Magdalen House Podcast
Brehn Hanson shares essential strategies for sustaining long-term sobriety, focusing on community, service, and spiritual principles.
50:48•4 Jul 2022
Sustaining Sobriety: Brehn Hanson's Guide to Long-Term Recovery
“When you're in service, not only are you giving back and helping someone else, but in return, I receive a lot of gratitude, a lot of humility.”
What does it take to maintain long-term sobriety? In this episode of The Magdalen House Podcast, Brehn Hanson, the Community Program Coordinator, shares her wealth of knowledge and personal experiences on sustaining recovery. Brehn dives into four key pillars that she believes are crucial for anyone looking to stay sober for the long haul: Continuum of Care, Community, Service, and 12 Step Recovery.
These aren't just buzzwords; they are actionable steps that have helped many women at The Magdalen House transform their lives. Brehn talks about the power of community and how surrounding yourself with supportive individuals can make all the difference. She also highlights the importance of service, not just as a way to give back but as a means to gain gratitude and humility.
The conversation delves into the spiritual principles that underpin the 12 Step Recovery program, emphasizing their role in maintaining sobriety. Mentorship and sponsorship are also discussed, with Brehn explaining how these relationships can provide guidance and support during challenging times. If you're curious about what it takes to sustain long-term recovery or are seeking practical advice to enhance your own journey, this episode offers a treasure trove of insights.
Tune in to hear Brehn's invaluable advice and get inspired to take your next step towards lasting sobriety.
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