Jeremy
Jeremy
How to Train for an Ironman?
How to Train for an Ironman?
How to Train for an Ironman?
Friday 6th March 2020
Join Jeremy as he transforms from couch potato to Ironman, sharing insights on training, technique, and mental resilience. Listen now for inspiration.
19 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Jeremy
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Success Stories
Entrepreneurship for Personal Growth
Comedic Journeys
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!From Couch to Ironman: Jeremy’s Guide to Training and Triumph
I knew that I needed two approaches for this training. It needed to be simple, you know the keep it simple, stupid type of model, and I needed it to be some one-on-one interaction where I could learn form and technique.
Ever thought about what it takes to go from a sedentary lifestyle to training for an Ironman? Jeremy’s got you covered. In this episode of 'Why', he opens up about his incredible transformation from weighing 270 pounds to becoming a dedicated triathlete. Jeremy shares the ups and downs of finding the right training program, emphasizing the importance of simplicity and personal interaction in his regimen.
Drawing from his army experience, he highlights the significance of proper form and technique, especially in swimming and running. But it’s not just about the physical challenges; Jeremy also dives into the mental grit needed to push through tough times. Whether you’re a fitness newbie or a seasoned athlete, his story offers valuable insights into setting ambitious goals and overcoming obstacles. Tune in to get inspired and maybe even start your own journey towards better health and fitness.