ABC Radio
Australian Broadcasting Corporation
How our brain chemicals drive our behaviour
How our brain chemicals drive our behaviour
How our brain chemicals drive our behaviour
Saturday 29th January 2022
Explore how brain chemicals like glutamate and GABA influence behaviour in this engaging episode of 'All In The Mind'.
31 minutes
Informative
Eye-opening
Engaging
Educational
Inspiring
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ABC Radio
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Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Mindfulness & Technology in Health
Parenting & Children
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Episode Overview
- Glutamate aids in learning by facilitating neuron communication.
- GABA helps reduce anxiety and supports sleep by calming neural activity.
- Memory storage is enhanced by emotional experiences.
- Fear response involves adrenaline and cortisol, impacting health.
- Oxytocin contributes to long-term bonding in relationships.
"It's all to do with balance, and tipping the scales just slightly one way or the other can have really big effects."
Ever wondered what makes you tick? This episode of 'All In The Mind' takes you on a fascinating journey through the brain, exploring the chemicals that drive our behaviour. Ginny Smith, a curious science writer with a knack for asking questions, joins host Sana Kadar to unravel the mysteries of neurotransmitters like glutamate and GABA. Ginny shares her childhood curiosity and how it evolved into a passion for brain science, ultimately leading to her book 'Overloaded'.
The conversation dives into how these chemicals affect everything from memory and sleep to love and fear. Glutamate, the brain's trusty workhorse, plays a crucial role in learning and memory, while GABA offers a calming influence, crucial for sleep and anxiety reduction. But it's not all about these two chemicals; the episode also delves into the impact of adrenaline, oxytocin, and cortisol on our emotions and actions.
Ginny's insights reveal how our brain chemistry is more complex than popular culture might suggest, highlighting the importance of balance rather than seeking more of any one chemical. From understanding how memories are stored to exploring the science behind romantic attraction, this episode is packed with engaging anecdotes and scientific revelations. You'll learn how emotions play a vital role in memory storage, why fear can dampen your immune system, and how oxytocin might be the secret to long-term love.
If you've ever pondered whether you're in control or your brain chemicals are running the show, this episode offers a fresh perspective on the interplay between conscious thought and subconscious processes. So, buckle up for an enlightening ride through your brain's inner workings! Are you ready to dive deeper into what makes us human? What questions do you have about your own brain chemistry?