Rewiring Recovery: Hypnotist Terry Stokes Jr. on Limiting Beliefs
I don't really have to believe in it. If you come to me and say I don't really believe in this, but I'm willing to come in with an open mind and follow the suggestions and instructions you give me, we can make some amazing changes.
Imagine attending a comedy show and walking away with tools for your recovery journey. That's exactly what happens when hypnotist Terry Stokes Jr. takes the stage. In this episode of 'Now Sober Podcasts', hosts Vince and Jeanna sit down with Terry to unpack how limiting beliefs can hold you back in recovery and how hypnosis can help rewire your mindset. Terry shares his unique approach, blending humor with healing, and explains his motivation for performing for audiences of recovering alcoholics.
He dives into the power of the subconscious mind, showing how deeply ingrained beliefs can shape behavior and hinder progress. With over 25 years of experience, Terry offers practical insights into using hypnosis as a tool to overcome these mental barriers. You'll hear about his personal journey, including his own recovery from alcohol, and how he's dedicated his career to helping others through hypnotism and meditation.
From changing negative thinking patterns to addressing childhood trauma, this episode covers a wide range of topics that are crucial for anyone on a path to sobriety. Terry also tackles the skepticism surrounding hypnosis, providing real-life examples of its effectiveness in transforming lives. By the end of the conversation, you'll have a fresh perspective on how your beliefs shape your reality and practical tips for breaking free from those that no longer serve you.
Tune in for an enlightening and entertaining discussion that promises to leave you with new tools and hope for your recovery journey.