Embrace Your Healing Journey with Angela Myer's Soul Meditation
Episode Overview
Healing is a spiral, not a linear path. Let go of urgency and embrace your own pace. Anchor soul affirmations for personal growth. Use breathwork and visualization to centre yourself. Trust in divine timing for your healing journey.
You are not late. You are arriving. You are unfolding. You are blooming in sacred time.
Angela Myer, the guiding voice behind The Undetected Narcissist Podcast, takes listeners on a transformative journey in this episode titled 'I Trust the Spiral: A Soul Meditation for Divine Timing and Deep Healing'. Angela's soothing meditation encourages you to see healing as a spiral rather than a linear path filled with deadlines and checkpoints. This episode offers a unique blend of spirituality and self-care, aiming to shift your perspective from self-doubt and fear to acceptance and growth.
Through gentle breathwork and visualization, Angela invites you to embrace the process of healing without the pressure of timelines. She uses metaphors like spirals and scrolls to help you let go of urgency and the belief that you're behind. The meditation guides you to feel anchored and centred, recognising each step as an opportunity for growth rather than failure. Angela's approach is both compassionate and empowering, providing a safe space for reflection and self-discovery.
Whether you're dealing with narcissistic abuse or seeking general healing, this episode offers valuable insights into trusting the natural rhythm of your journey. Angela's experience as a wellness coach shines through as she helps you anchor soul affirmations, encouraging you to honour the pace of your soul. If you're looking for a gentle yet profound way to support your healing journey, this meditation might just be the perfect companion.