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  • #ifyoucouldseeme with Erin Mahone

#ifyoucouldseeme with Erin Mahone

Wednesday 16th January 2019

Join the movement of finding comfort within your own story with Erin Mahone on #ifyoucouldseeme podcast episode. Listen now on alcoholfree.com.
51 minutes
Inspiring
Empowering
Hopeful
Compassionate
Engaging

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Mental Health News Radio
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MHNR Network, LLC
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Personal Recovery Stories
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#ifyoucouldseeme with Erin Mahone: Finding Comfort in Your Own Story

I'm not the house of cards that falls down easily...the most important thing is to be present and to be in the moment enough to be able to say yes, even when it may not go along the plan that you have for yourself or it may not be one of your check boxes.
Erin Mahone's #ifyoucouldseeme podcast is a place where people can find comfort within their own story, a place where they can be seen and heard. Mahone's podcast is inspired by her background, growing up in a family touched by mental illness and her own experiences with anxiety and depression. In this episode, Mahone talks about the importance of self-compassion and not having to know everything.
She shares her own journey of realizing that it's okay not to know everything and that admitting things are difficult or challenging does not mean you are failing. Mahone believes that the power of seeing each other in all of our beautiful humanity is what can help us navigate relationships and find comfort within our own story. She also shares about the upcoming #ifyoucouldseeme live event, where incredible women will tell their mental health stories.
Listen to this inspiring and empowering episode now on alcoholfree.com.