Building Stronger Relationships with Imago Therapy: Insights from Dr. Tammy Nelson
The good news is that once you realize that conflict does not determine whether or not you're in a successful relationship, that has absolutely nothing to do with whether or not you're in a healthy marriage or partnership- then you can say: okay, we're in the conflict phase or the power struggle, and this is perfectly normal.
Ever wondered how to truly connect with your partner and navigate the rocky patches in your relationship? In this episode of 'One Hour AT A Time', host Mary Woods chats with Dr. Tammy Nelson, a seasoned expert in sex and relationship therapy. With over 25 years of experience, Dr. Nelson brings a wealth of knowledge on how Imago therapy can transform relationships.
Imago therapy isn't just about couples talking; it's about meaningful dialogues that make each partner feel heard and understood. Dr. Nelson emphasizes that while working together is vital, individual growth plays a crucial role too. The therapy process, whether in an office or a workshop, aims to foster empathy and communication, starting the healing journey right there and then. But what about the tougher issues like sex addiction and infidelity? Dr.
Nelson dives into these topics, explaining that such behaviors often stem from deeper issues rather than mere betrayal. She stresses that forgiveness alone won't mend a relationship; addressing the root causes and working through them is essential for true healing. This episode offers a fresh perspective on how to handle conflicts and rebuild trust, making it a must-listen for anyone looking to strengthen their relationship.