Candace Schoner
Candace Schoner
Imposter Syndrome
Imposter Syndrome
Imposter Syndrome
Wednesday 18th June 2025
Amanda Miller shares her battle with imposter syndrome, exploring self-doubt and strategies to overcome it.
28 minutes
Honest
Supportive
Encouraging
Authentic
Engaging
About this podcast
Author:
Candace Schoner
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Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Sexual Stigmas & Myths
Creative Recovery Journeys
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Get the buttons here!Facing Imposter Syndrome: Amanda Miller's Journey
Episode Overview
- Imposter syndrome is a feeling of self-doubt despite evidence of competence.
- Therapy can help identify and manage imposter syndrome.
- Validation from trusted friends is more impactful than from strangers.
- Perfectionism can exacerbate feelings of inadequacy.
- Celebrating small victories helps build self-worth.
Your brain is lying to you, but your experience is also extremely valid.
Imposter Syndrome - the term might not be in the official mental health dictionary, but it’s a feeling many recognise. In this episode of Speaking Candidly with Candace, Amanda Miller opens up about her experiences with these feelings of self-doubt and the fear of being exposed as a fraud, despite evidence of her achievements.
Hosted by Candace Schoner and co-host Kerri Kerwick, the conversation takes a deep dive into how these feelings can root themselves in one's life, affecting both career and personal spheres. Amanda recounts how her therapist introduced her to the concept during a particularly tough period, revealing that she had unknowingly battled these feelings for years. The episode isn't just about sharing Amanda's story; it's about exploring how imposter syndrome manifests in various situations, like new relationships or professional settings.
Amanda discusses the impact of compliments and how they can sometimes trigger a spiral of disbelief. With a mix of humour and sincerity, she shares her strategies for managing these feelings, from taking stock of her accomplishments to seeking validation from trusted friends rather than strangers. Candace and Kerri bring their own experiences to the table, adding depth to the conversation with relatable anecdotes about perfectionism and overachievement.
Together, they create a supportive atmosphere that encourages listeners to reflect on their own narratives and consider how imposter syndrome might be influencing their lives. So, if you’ve ever brushed off praise or felt like you’re just pretending to be competent, this episode might just strike a chord. Tune in to hear Amanda's story and gain insights into how you can challenge those nagging doubts.