trudgingtogether
trudgingtogether
Imposter Syndrome in Recovery (The Daily Trudge)
Imposter Syndrome in Recovery (The Daily Trudge)
Imposter Syndrome in Recovery (The Daily Trudge)
Tuesday 20th January 2026
Explore imposter syndrome in recovery with RAW Recovery Podcast. Overcome self-doubt and embrace your sobriety journey.
43 minutes
Inspiring
Informative
Honest
Encouraging
Supportive
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
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Episode Overview
- Imposter syndrome can affect anyone in recovery, regardless of their time sober.
- Recognising and accepting compliments is vital for personal growth.
- Vulnerability is a strength, not a weakness.
- Community support plays a crucial role in overcoming self-doubt.
- Practising humility can help combat feelings of being a fraud.
"Feeling like a fraud doesn't mean that you are one."
What drives someone to seek a life without alcohol? In this episode of RAW Recovery Podcast, the conversation turns to a topic that's often left unspoken: imposter syndrome in recovery. This feeling of being a fraud, even when you're doing all the right things, can creep in at any stage of sobriety. It's like a pesky little voice that questions your worthiness, making you feel like you haven't truly earned your place in recovery.
Host Dion takes a deep dive into how this syndrome can affect anyone, from newcomers to seasoned veterans of sobriety. He shares his own experiences and invites listeners to reflect on their feelings of self-doubt. With a sprinkle of humour and a lot of heart, Dion discusses how imposter syndrome is not just about feeling undeserving but also about the fear of being exposed as a 'phony'.
The episode highlights the importance of accepting compliments and recognising one's achievements as part of the healing journey. Dion encourages listeners to embrace their progress and not to shy away from sharing their stories, reminding them that vulnerability is not a weakness but a step towards growth. Throughout the episode, you'll hear practical advice on combating these feelings, such as practising humility and seeking validation from within rather than from external sources.
Dion also emphasises the power of community and the role it plays in overcoming imposter syndrome. By the end of the episode, you might find yourself questioning less and celebrating more. After all, isn't it time to give yourself some credit for the hard work you've put into your recovery journey?