Revolutionizing Psychiatry: Dr. Emily Deans on Evolutionary Medicine
Episode Overview
Dr. Deans shares her insightful journey into uncovering the truth about alternative medicine and the studies behind it. The conversation delves into the intricate relationship between mental illness, genetics, and evolutionary history. Dr. Deans emphasizes the importance of personalized approaches to treatment, considering unique genetic and environmental factors. Insights into the potential benefits and pitfalls of dietary interventions and the influence of micronutrients on mental well-being are discussed. The episode offers a thought-provoking perspective on how evolutionary factors have shaped human mental health and its implications for modern psychiatric practice.
We have evolved since we were agriculture; we really have not evolved. It's only been two or three generations of industry and then two to three for digital. Our eyesight isn't evolved for it. Our sleep cycle isn't evolved for it. Our guts aren't evolved for the diet, the modern hyper palatable, hyper-processed diet that we have now.
Ever felt like traditional psychiatry just doesn't quite hit the mark? In this episode of TheKicksShrink Podcast, Dr. Sulman Aziz Mirza sits down with Dr. Emily Deans, a leading figure in evolutionary psychiatry, to discuss why this innovative approach could be the missing piece in mental health care. Dr. Deans takes us on a journey through the history and practical applications of evolutionary medicine, shedding light on how our ancestral past influences our present-day mental health.
From exploring the concept of 'evolutionary mismatch' to discussing the role of genetics, Dr. Deans provides a fresh perspective on why some psychiatric treatments fall short and how understanding our evolutionary history can offer new solutions. She delves into how modern lifestyles clash with our evolved bodies and brains, potentially leading to mental health issues.
The conversation also touches on fascinating topics like the protective nature of certain genetic mutations, the impact of diet—think keto and veganism—on mental well-being, and the future of psychiatric treatment. Dr. Deans emphasizes the importance of personalized approaches, considering each individual's unique genetic and environmental background. With a blend of humor and deep expertise, Dr. Deans and Dr. Mirza make complex topics accessible and engaging.
Whether you're navigating your own mental health journey or simply curious about the evolving field of psychiatry, this episode offers valuable insights that could change the way you think about mental health.