TheKicksShrink
TheKicksShrink
Interview 27: The Purpose Of Being Afraid - Trauma, Anxiety, & Fear, with Dr Arash Javanbakht, MD
Interview 27: The Purpose Of Being Afraid - Trauma, Anxiety, & Fear, with Dr Arash Javanbakht, MD
Interview 27: The Purpose Of Being Afraid - Trauma, Anxiety, & Fear, with Dr Arash Javanbakht, MD
Thursday 22nd February 2024
Join Dr. Sulman Aziz Mirza and Dr. Arash Javanbakht as they explore fear, trauma, and anxiety, providing practical strategies for recovery.
Explicit
60 minutes
Inspiring
Informative
Empowering
Thought-provoking
Hopeful
About this podcast
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TheKicksShrink
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Recovery from Trauma
Mindfulness & Technology in Health
Sexual Stigmas & Myths
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Get the buttons here!Facing Fear: Insights on Trauma and Anxiety with Dr. Arash Javanbakht
Episode Overview
- Exploration of fear, trauma, and anxiety with Dr. Arash Javanbakht, MD
- Insights into the evolution of fear and the intricacies of anxiety
- Valuable strategies for overcoming trauma and PTSD
- Impact of trauma on the brain, body, and genes
- Innovative treatment approaches from art therapy to advanced technologies
Life is short and whatever we do in our life, whether with fear or without fear, we've got to consider that you just live once and life is short. Fear and anxiety are things that we don't have to live with because they take away our freedom.
Ever wondered why fear grips us so tightly or how trauma shapes our lives? In this engaging episode of TheKicksShrink Podcast, Dr. Sulman Aziz Mirza sits down with Dr. Arash Javanbakht, a leading authority on PTSD, trauma, and anxiety disorders. Dr. Javanbakht shares his deep understanding of fear's evolution and its role as a survival mechanism that has been fine-tuned over millions of years.
This conversation isn’t just academic; it’s packed with real-world advice and strategies for those grappling with trauma and anxiety. Dr. Javanbakht dives into the psychological roots of fear and how it impacts our brain and body. He also discusses the modern challenges of anxiety disorders and offers hope through effective treatments. Whether you're curious about the latest in anxiety disorder therapies or seeking practical tips for overcoming PTSD, this episode is a treasure trove of information.
The discussion covers a wide range of topics, from the science behind fear to personal stories of overcoming trauma. Dr. Javanbakht’s clinical experience and research provide a rich backdrop for understanding these complex issues. If you or someone you know is affected by trauma or anxiety, this episode offers valuable insights and actionable advice for navigating the path to recovery.
So, if you're ready to face your fears and learn more about the psychological aspects of trauma and anxiety, tune in to this enlightening episode. It's not just about understanding fear; it's about finding ways to conquer it and move forward with resilience.