Jeremy
Jeremy
Ironman Virtual 2 Prep
Ironman Virtual 2 Prep
Ironman Virtual 2 Prep
Friday 10th April 2020
Join Jeremy as he prepares for the Ironman Virtual 2 Duathlon, shares his Ancestry DNA results, and adapts to windy weather. Tune in for inspiration and tips!
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jeremy
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Success Stories
Entrepreneurship for Personal Growth
Comedic Journeys
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Episodes:
46 (View all)
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Get the buttons here!Jeremy's Ironman Virtual 2 Duathlon Prep: Fitness, Flexibility, and Family Roots
Really just want to go out, get the blood flowing, get a good workout in kind of get my body and my legs used to that transition miles on a bike, that's a pretty good distance. Then a 10k run. It's all respectable distances, nothing crazy.
Imagine gearing up for a big race, only to have your plans turned upside down by the weather. That's exactly what happened to Jeremy as he prepared for the Ironman Virtual 2 Duathlon. In this episode, Jeremy opens up about his strategy to tackle this challenging event and how he had to pivot when strong winds derailed his outdoor cycling plans.
Instead of hitting the road, he jumped on his Peloton and even tried out a tri-suit for the first time. But that's not all—Jeremy also shares some surprising revelations from his Ancestry DNA results. Turns out, he's got the genes of a sprinter! He talks about how he's integrating this new information into his training regimen using Tridot, a personalized triathlon training system. Jeremy's enthusiasm for fitness is truly infectious.
He isn't aiming to set any records; he's just focused on getting a solid workout and prepping his body for the transition from cycling to running. Whether you're into endurance sports or just love a good story of personal growth, this episode is packed with inspiration and practical tips.