Lee Davy
Lee Davy
Is Alcohol-Free Beer Helping You Heal—Or Just Helping You Hide?
Is Alcohol-Free Beer Helping You Heal—Or Just Helping You Hide?
Is Alcohol-Free Beer Helping You Heal—Or Just Helping You Hide?
Saturday 28th June 2025
Lee Davy questions if alcohol-free drinks are healing aids or merely disguises for old habits. Dive into the emotional truths behind sober rituals.
8 minutes
Thought-provoking
Informative
Engaging
Authentic
Supportive
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
202 (View all)
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Episode Overview
- Alcohol-free drinks can act as a disguise for old habits.
- Self-awareness is crucial in understanding one's relationship with non-alcoholic beverages.
- The ritual of drinking may persist even without alcohol.
- Mindful choices can lead to genuine healing and growth.
- Treating oneself with intention and integrity is key in recovery.
Living a self-led life means treating yourself with intention, with integrity.
Ever wondered if your alcohol-free beer is really helping you heal, or just helping you hide? Lee Davy, host of the 1000 Days Sober Podcast, takes a deep dive into this intriguing question. With a unique perspective, Lee challenges the notion that simply swapping out alcoholic drinks for their non-alcoholic counterparts solves the deeper issues at play.
You might find yourself nodding along as he discusses how these 'safe' substitutes can sometimes act as a disguise for old habits, rather than a genuine step towards healing. The episode touches on the emotional and psychological aspects of drinking, even when it's alcohol-free. Lee uses anecdotes from his own experiences and those of the single mums he coaches, highlighting how these drinks can offer a moment of calm in a chaotic world.
Yet, he doesn't shy away from the tough questions - are these drinks just a new form of escapism? Are they keeping you from truly facing and embracing your feelings? Lee's candid style makes this episode both engaging and thought-provoking, urging you to reflect on your own choices. So, are alcohol-free drinks your bridge to a better life, or just another way to avoid discomfort? Tune in to find out and perhaps discover a new perspective on your alcohol-free journey.