Recovery Partner Network
Recovery Partner Network
Is cortisol a steroid?
Is cortisol a steroid?
Is cortisol a steroid?
Tuesday 9th February 2021
Learn about cortisol, the 'stress hormone', and its effects on your health in this 'Recovery Partner Network' episode.
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Get the buttons here!Understanding Cortisol: The Stress Hormone's Role and Impact
Have you ever wondered what cortisol really does in your body? This episode of 'Recovery Partner Network' breaks down the science behind this crucial hormone. Often dubbed the 'stress hormone', cortisol is a steroid produced in the adrenal cortex from cholesterol. But what does that mean for you? The hosts explain how cortisol helps regulate various functions, from metabolism to immune response, and why its balance is vital for your well-being.
They also touch on the darker side of cortisol, such as how chronic stress can lead to an overproduction, wreaking havoc on your health. This episode is a must-listen for anyone curious about how their body handles stress and the broader implications of steroid hormones. Whether you're dealing with stress-related health issues or just want to understand your body better, this episode offers valuable insights.