Lee Davy
Lee Davy
Is Setting Boundaries Selfish? | Q&A on Selfishness & Boundaries | 1000 Days Sober Podcast
Is Setting Boundaries Selfish? | Q&A on Selfishness & Boundaries | 1000 Days Sober Podcast
Is Setting Boundaries Selfish? | Q&A on Selfishness & Boundaries | 1000 Days Sober Podcast
Thursday 15th August 2024
Explore the balance between self-care and selfishness. Learn how to set healthy boundaries without guilt on the 1000 Days Sober Podcast.
38 minutes
Informative
Supportive
Honest
Compassionate
Encouraging
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
156 (View all)
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Get the buttons here!Is Setting Boundaries Selfish? Tackling Selfishness & Boundaries
Episode Overview
- Setting boundaries is crucial for healthy relationships.
- Self-care isn't selfish; it's necessary.
- Understanding your triggers can help manage conflicts.
- Communicate clearly with your partner about boundaries.
- Healing past traumas can improve your current relationships.
If you choose a relationship that comes from the value of love or compassion, it's healthy to have conflict but do it in a healthy way
Ever wondered if setting boundaries makes you selfish? This episode of the 1000 Days Sober Podcast dives into this tricky topic with host Lee Davy. Lee tackles your burning questions about selfishness and boundaries, offering practical advice on how to maintain healthy limits without the guilt trip. He shares personal anecdotes, including a humorous tale about a cracked tooth, to keep things relatable and engaging.
The discussion covers the fine line between self-care and selfishness, the importance of self-awareness, and how to set boundaries in relationships. Lee also addresses real-life scenarios, providing actionable tips to help you manage conflicts better. If you're looking to improve your relationships and personal growth while staying sober, this episode is packed with valuable insights. Don't miss out on this candid and supportive conversation that could make a real difference in your life. Ready to redefine your boundaries?