Recovery Partner Network
Recovery Partner Network
Is someone who drinks every night an alcoholic?
Is someone who drinks every night an alcoholic?
Is someone who drinks every night an alcoholic?
Monday 4th January 2021
Understand the guidelines for moderate drinking and assess your habits with insights from the 'Recovery Partner Network' podcast.
About this podcast
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Nutritional Pathways to Recovery
Creative Recovery Journeys
Links:
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Episodes:
982 (View all)
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Get the buttons here!Nightly Drinking: When Does It Cross the Line?
Ever caught yourself wondering if your nightly glass of wine or beer means you're an alcoholic? This episode of the 'Recovery Partner Network' podcast dives into the guidelines set by the National Institute on Alcohol Abuse and Alcoholism. With clear-cut limits for men and women, you'll get a better understanding of what moderate or low-risk drinking looks like. For women, it’s no more than three drinks a day and seven per week.
Men, on the other hand, should stick to four drinks a day and no more than 14 a week. If you’re questioning your drinking habits or concerned about a loved one, this episode provides valuable insights to help you assess and make informed decisions. The podcast balances expert advice with a compassionate tone, making it an essential listen for anyone touched by alcohol use issues.