12th Step Podcast
12th Step Podcast
Is It Okay to Do Recovery Differently?
Is It Okay to Do Recovery Differently?
Is It Okay to Do Recovery Differently?
Friday 29th August 2025
Can you approach recovery on your own terms? Explore personalised paths in addiction recovery with insights from hosts and a neurodivergent listener.
Explicit
28 minutes
Honest
Encouraging
Informative
Supportive
Eye-opening
About this podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
Links:
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Episodes:
167 (View all)
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Episode Overview
- Consider how neurodivergence impacts your recovery journey.
- Explore personalised approaches while adhering to core principles.
- Balance personal instincts with guidance from trusted individuals.
- Understand the role of relationships and communication in recovery.
- Embrace flexibility within the traditional 12-step model.
"You can't use the thinking that got you into the problem to get yourself out of the problem."
Ever wondered if it's okay to tackle recovery in your own unique way? This episode of The 12th Step Podcast dives into a listener's struggle with the traditional 12-step model. Jt, a neurodivergent individual, shares their journey of recovery, highlighting the challenges faced when the conventional approach feels more like a burden than a support system.
With their spouse, therapist, and sponsor all advocating for the 12-step process, Jt questions whether it's possible to grow in recovery by forging a path that feels more authentic and sustainable to them. Hosts Gary, Mike, and Daniel explore the idea of personalised recovery while emphasising the importance of principles over rigid rules. They candidly discuss how neurodivergence can affect one's recovery journey and suggest ways to balance personal instincts with external guidance.
The hosts also touch on the significance of relationships and communication within the recovery process, offering insights into how these can be tailored to fit individual needs. If you've ever felt out of sync with traditional recovery methods, this episode might just offer the perspective you need. Is it possible to honour yourself while honouring the process? Tune in to find out.