Jenna Hewitt's Journey to Sobriety
Episode Overview
Jenna Hewitt shares her personal journey with alcohol. The impact of binge drinking culture on mental health. Strategies for maintaining sobriety and mental wellbeing. Importance of support systems in overcoming addiction. Navigating societal pressures related to alcohol consumption.
The booze brain is really clever and manipulative, especially in a society saturated by alcohol.
In this week's episode of One For The Road, host Sober Dave welcomes Jenna Hewitt, a wedding and event planner who shares her personal journey of overcoming alcohol addiction. Jenna's story is one of introspection and transformation, as she navigates the challenges of the binge drinking culture she grew up in during the nineties and noughties. Jenna opens up about how her relationship with alcohol began to change after becoming a mother.
Despite appearing successful and thriving as a businesswoman and parent, Jenna struggled with alcohol behind closed doors. She discusses the societal norms that encourage alcohol consumption as a coping mechanism and the impact this had on her mental health and family life. Throughout the episode, Jenna emphasizes the importance of recognizing the manipulative nature of 'booze brain' and the need to listen to one's inner voice.
She shares how she overcame initial challenges in her sobriety journey by seeking professional help and finding support through various groups and resources. Jenna's narrative is not only about personal growth but also about the broader implications of alcohol in society. She highlights the availability of resources and support systems, encouraging listeners to explore different avenues such as AA, coaches, and online communities. This episode is a compelling exploration of sobriety, mental health, and the societal pressures surrounding alcohol consumption.
Jenna Hewitt's story serves as an inspiring testament to the power of introspection and support in achieving a healthier, sober life.