The Bubble Hour
The Bubble Hour
Jill's Story
Jill's Story
Jill's Story
Monday 27th April 2020
Join Jean McCarthy and Jill on 'The Bubble Hour' as they discuss Jill's journey to sobriety and understanding herself as a highly sensitive person.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Jill's Journey: From Alcohol Dependency to Self-Discovery
I knew I wanted to quit drinking and I didn't want to establish any habits or patterns that would be hard to break and make it harder to quit drinking.
Picture a life where emotions run high, and the pressures of being a military wife and mother feel overwhelming. That's the reality Jill faced, leading her to use alcohol as a coping mechanism. In this heartfelt episode of 'The Bubble Hour', host Jean McCarthy chats with Jill about her path to sobriety and the eye-opening concept of being a 'highly sensitive person' (HSP).
Jill opens up about how the tragic events of 9/11 intensified her reliance on alcohol, creating a downward spiral. It wasn’t until she decided to quit drinking that she stumbled upon the idea of HSP and began to see herself in a new light. This revelation was pivotal in her recovery journey, helping her understand her sensitivities and reactions better.
Throughout their conversation, Jill and Jean touch on the role of alcohol marketing in women's lives and the importance of self-care in recovery. Jill shares valuable resources that aided her journey, including Allen Carr's 'Easy Way to Quit Drinking', Elaine Aron's book 'The Highly Sensitive Person', and Ann Dowsett Johnston's 'Drink'. These resources, along with the support from communities like Soberistas.com, played a crucial role in her transformation.
Jill’s story is not just about quitting alcohol; it’s about discovering who she truly is and learning to nurture that person. She emphasizes that while the road to sobriety is challenging, it's filled with growth and self-discovery. Her message is clear: sobriety is achievable, and it starts with understanding and caring for oneself. Tune in to hear Jill's inspiring journey and gain insights into the concept of HSP.
Whether you're on your own path to recovery or supporting someone who is, this episode offers hope, encouragement, and practical advice.