Audio Up, Inc.
Audio Up, Inc.
Jordan Grahm Shows Up To Change Lives
Jordan Grahm Shows Up To Change Lives
Jordan Grahm Shows Up To Change Lives
Tuesday 7th January 2020
Trainer Jordan Grahm shares his journey from weighing over 420 pounds to a life of health and wellness. Tune in for inspiration and practical tips.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Audio Up, Inc.
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
118 (View all)
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Get the buttons here!Jordan Grahm: From 420 Pounds to a Life of Wellness
We unlock all these different possibilities of life by being healthy and, you know, not having those limitations by our body.
What does it take to turn your life around after weighing over 420 pounds? Jordan Grahm knows firsthand. You might recognize him from The Biggest Loser, but his journey is far more than a TV show. In this episode of 'Showing Up With Asher Gottesman', Jordan shares the highs and lows of his incredible transformation. Once using food to cope with emotions and the grief of losing his mother, Jordan faced a turning point after a serious car accident.
This moment of clarity set him on a path to not just losing over 200 pounds but also gaining a new lease on life and a beautiful wife. But it wasn’t all smooth sailing. Jordan talks candidly about the challenges he still faces, including a cancer diagnosis and the daily struggle to maintain a healthy lifestyle. He also offers practical tips for anyone looking to make similar changes.
Whether you need motivation to hit the gym or advice on setting achievable goals, Jordan’s story is packed with inspiration and real-life wisdom. Tune in for an episode that’s as heartwarming as it is motivating.