Nicole Antoinette
Nicole Antoinette
Julia Hanlon on Changing Directions, Space to Heal, and Quitting Social Media
Julia Hanlon on Changing Directions, Space to Heal, and Quitting Social Media
Julia Hanlon on Changing Directions, Space to Heal, and Quitting Social Media
Tuesday 1st August 2017
Julia Hanlon joins Nicole Antoinette on Real Talk Radio to discuss healing through yoga, quitting social media, and following intuition for life changes.
Explicit
128 minutes
Inspiring
Empowering
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Nicole Antoinette
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
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Visit site
Episodes:
173 (View all)
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Get the buttons here!Julia Hanlon: Embracing Change, Healing, and Life Without Social Media
Your whole life can be in service of healing, and that was like a huge shift for me to realize my whole life could be in service of healing.
What happens when you decide to take a leap of faith and change the course of your life? Julia Hanlon has done just that, and she’s here to share her story. In this episode of Real Talk Radio, host Nicole Antoinette chats with Julia about her fascinating journey through yoga, running, and podcasting. Julia discovered yoga at 16 and became a 500-hour certified yoga teacher by 20, using these practices as tools for healing and self-discovery.
But that's just the beginning. Julia opens up about the challenges of being a podcast host, from selecting guests to preparing for deep conversations. She also talks about the liberating experience of quitting social media, which gave her the space she needed to heal and find freedom. One of the most compelling parts of their conversation is the idea that your entire life can be a path to healing, guided by intuition and big life changes.
This episode offers a blend of inspiration, practical advice, and heartfelt storytelling that will leave you reflecting on your own journey. Tune in for an engaging discussion that dives into the mind, body, and spirit connection.