Parkinsons Recovery
Parkinsons Recovery
Just Do Something Every Day with Coach Tom House, PhD
Just Do Something Every Day with Coach Tom House, PhD
Just Do Something Every Day with Coach Tom House, PhD
Friday 2nd June 2017
Discover Tom House's 'Just Do Something Every Day' program, helping Parkinson's patients manage symptoms through daily exercise and neurofeedback.
40 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Recovery Reimagined
Healing Relationships
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Get the buttons here!Tom House's Daily Exercise Routine: A Game-Changer for Parkinson's
The most important thing to Tom? Daily exercise. The name of his program? 'Just Do Something Every Day.'
What if you could tackle Parkinson's with the same grit and determination as a professional athlete? Tom House, a former major league pitcher and now a renowned throwing coach for NFL stars like Tom Brady and Drew Brees, was diagnosed with Parkinson's about five years ago. Drawing from his rich background in sports physiology, Tom has crafted a daily exercise program called 'Just Do Something Every Day'.
This isn't just any workout plan; it combines the FocusBand wearable device with a mobile app to create a neuro-physiological exercise routine. The idea is simple yet powerful: daily exercise can make the remaining dopamine in the brain more effective, leading to longer 'on times' and better symptom management. In this episode, Robert Rodgers, PhD, chats with Tom about his innovative approach, the science behind it, and how it's making a real difference in the lives of Parkinson's patients.
They also touch on the challenges of promoting such a program and the importance of staying committed. If you're seeking practical ways to manage Parkinson's or support someone who is, this conversation offers a wealth of insights and inspiration.