Living One Day at a Time: Parents Share Their Journey
Episode Overview
Living one day at a time helps manage overwhelming situations. Community support is crucial for parents dealing with addiction. 'Fixing' problems can increase anxiety; focus on small victories. Staying present allows for gratitude and reduces stress. Recovery tools can improve family relationships.
I can do something for 12 hours that would appall me if I felt I had to keep it up for a lifetime.
Experience the emotional and inspiring tales of recovery in this heartfelt episode, where parents gather to share their experiences of dealing with their children's addiction. The conversation centres around the well-known mantra, 'Just One Day at a Time,' and how it has become a vital coping strategy for these families. Erin Goodhart, from Caron Treatment Centers, joins the discussion, offering her professional insights into how staying present can help manage the overwhelming nature of addiction.
The parents candidly discuss their struggles with trying to 'fix' their children's problems and how learning to live one day at a time has shifted their perspectives. They share personal stories of heartbreak and triumph, highlighting the importance of community support and the power of small victories. Through laughter and tears, these parents find solace in each other's company, knowing they are not alone in this challenging journey.
This episode is a testament to the resilience of families facing addiction and the hope that comes from taking life one day at a time. Whether you're a parent in a similar situation or someone seeking to understand the complexities of addiction recovery, this episode offers valuable insights and encouragement. Are you ready to embrace the mantra of 'one day at a time' and find peace in the present moment?