Nate Kelly
Nate Kelly
Karen Walker: The Sober Drag Star?! with Libby Phyle
Karen Walker: The Sober Drag Star?! with Libby Phyle
Karen Walker: The Sober Drag Star?! with Libby Phyle
Wednesday 12th June 2024
Join Nate Kelly and Libby Phyle as they discuss recovery challenges, social media's role, and exciting drag show opportunities.
33 minutes
hopeful
informative
supportive
motivating
relatable
About this podcast
Author:
Nate Kelly
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
130 (View all)
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Get the buttons here!Libby Phyle: The Sober Drag Star Journey
Episode Overview
- Social media can be a powerful tool in recovery.
- Self-care and routine are vital for mental health.
- Adult friendships evolve through shared interests.
- Exploring creative opportunities aids personal growth.
- Recovery is unique to each individual.
Nobody's like, you must make these videos. But I know that it helps people.
In this episode of the Sobriety Diaries, Nate Kelly interviews Libby Phyle, also known as the Sober Karen Walker, delving into the role of social media in recovery. Libby shares her journey of using platforms like TikTok to celebrate sobriety and motivate others in their recovery paths. Despite the pressures of being a content creator, she finds solace in the online community, which offers a sense of belonging and support.
Libby emphasizes the therapeutic power of dancing and how it has become a meaningful part of her sobriety journey. The conversation touches upon the importance of self-care and routine, especially during the summer when routines might be disrupted. Libby discusses how exercise and daily schedules are crucial for her mental health, helping her stay grounded and focused. She shares her strategy of keeping active to avoid boredom, highlighting the need for personal time to recharge.
Nate and Libby explore the challenges of forming adult friendships, particularly when working from home and raising a family. They note that adult friendships are often based on shared interests rather than proximity, and the online community plays a significant role in building these connections. Libby reveals her favorite recovery resources, such as the Sober Mom Club and Celeste Yvonne's book 'It's Not About the Wine.' These resources provide inspiration and guidance for those navigating sobriety, especially mothers.
Excitingly, Libby announces an opportunity to perform as Karen Walker in a drag show, demonstrating her willingness to embrace new experiences and challenges. Nate concludes the episode by encouraging listeners in early recovery, emphasizing the importance of finding personal paths to sobriety and exploring therapy for emotional support. Overall, this episode underscores the power of community, creativity, and personal growth in the journey of recovery.