Montana's Peer Network
Montana's Peer Network
Karin Fried
Karin Fried
Karin Fried
Wednesday 14th January 2026
Join Andi and Karin Fried as they discuss hoarding disorder, chronic disorganisation, and the path to recovery through peer support.
40 minutes
Informative
Inspiring
Supportive
Compassionate
Educational
About this podcast
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Links:
Visit site
Episodes:
201 (View all)
Do you want to link to this podcast?
Get the buttons here!Unpacking the Clutter: Insights from a Hoarding Specialist
Episode Overview
- Hoarding is a clinical mental health diagnosis distinct from general clutter.
- Mental health issues like depression and ADHD can worsen hoarding behaviours.
- 'Buried in Treasures' class uses cognitive behavioural therapy for recovery.
- Peer support and accountability are crucial for overcoming hoarding.
- Recovery involves understanding emotional attachments to possessions.
"Recovery means freedom and peace. It's about progress, not perfection."
Curious about how others manage their sobriety journey? In this episode, Andi welcomes Karin Fried, a professional organiser and advanced hoarding specialist, to shed light on the often misunderstood world of chronic disorganisation and hoarding disorder. Karin breaks down the clinical definition of hoarding, highlighting its distinction from mere clutter and situational disorganisation. She shares how mental health issues like depression, anxiety, and ADHD can exacerbate these behaviours, affecting individuals from all walks of life.
Karin introduces listeners to the 'Buried in Treasures' class, a structured programme that uses cognitive behavioural therapy to help participants stop acquiring unnecessary items and start letting go. With anecdotes from her classes, she emphasises the importance of peer support and accountability in making lasting changes. Participants often find a sense of belonging and understanding in the group, as they navigate the emotional attachment to their possessions.
This episode is not just for those dealing with clutter but also for anyone interested in understanding the complexities behind hoarding and chronic disorganisation. So, whether you're battling with clutter or just curious about the intricacies of hoarding, this conversation offers valuable insights into creating a more organised and fulfilling life. Could it be time to start letting go and find the life you deserve?