Marshall Poe
Marshall Poe
Katie Herzog, "Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol" (Simon and Schuster, 2025)
Katie Herzog, "Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol" (Simon and Schuster, 2025)
Katie Herzog, "Drink Your Way Sober: The Science-Based Method to Break Free from Alcohol" (Simon and Schuster, 2025)
Tuesday 30th September 2025
Discover Katie Herzog's journey to sobriety using naltrexone in 'Drink Your Way Sober' on New Books in Drugs, Addiction and Recovery.
55 minutes
Inspiring
Informative
Honest
Hopeful
Encouraging
About this podcast
Author:
Marshall Poe
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Navigating Intimate Relationships
Family Recovery from Addiction
Relationships & Community
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Get the buttons here!Katie Herzog's Refreshing Take on Alcohol Recovery
Episode Overview
- Naltrexone can help reduce alcohol cravings through the Sinclair Method.
- Abstinence-based programs don't work for everyone.
- Katie Herzog shares her personal story with honesty and humour.
- There are multiple paths to recovery; one size doesn't fit all.
- Medical education often lacks comprehensive training on addiction treatments.
"I have demonstrated over and over again that I am very good at slipping into bad patterns of behaviour."
This episode of New Books in Drugs, Addiction and Recovery introduces you to Katie Herzog's fascinating approach to breaking free from alcohol. After 20 years of struggling with traditional abstinence-based methods, Herzog discovered a science-backed solution that worked for her—naltrexone, particularly through the Sinclair Method. This unconventional method allows individuals to continue drinking while taking the medication, which gradually reduces cravings and dependence.
Through candid storytelling and her unique brand of humour, Herzog shares her personal journey of battling alcohol use disorder and how she found a way to regain control. She also discusses the cultural dominance of Alcoholics Anonymous and why it may not be the right fit for everyone. The episode touches on the societal stigma surrounding addiction recovery and the need for diverse treatment options.
With host Emily Dufton, Herzog delves into the complexities of addiction treatment, offering hope and alternatives for those seeking a different path. Whether you're curious about alternative recovery methods or just in need of an inspiring story, this episode offers a fresh perspective on what it takes to break free from addiction. So, are you ready to explore new avenues in the quest for sobriety?